Conway National Park is the rainforest that almost no first-time Airlie Beach visitor walks in. It's right there — five minutes from the main street — and yet the marina, the lagoon, the Whitehaven trip and the dive boats reliably win the time budget.
It's a shame, because Conway has some of the best short walks in tropical Queensland and one genuinely serious multi-day track. This guide covers all of them, from the 60-minute Mt Rooper return through to the 30-kilometre Whitsundays Great Walk. We've ranked them roughly easiest to hardest.
Before you set off
Three things to know:
- Phone reception is patchy to non-existent on every track here. Tell someone your plan before you go.
- Water isn't available on any trail. Carry 2L per person for the longer walks; 1L is fine for Mt Rooper.
- The wet season (Dec–Mar) is for the hardy. Tracks are open but slippery; leeches show up after rain; humidity is real. April through October is the sweet spot.
The single best thing about Conway is the contrast: in 20 minutes you walk from a town beach with stinger nets into a forest that has been here, more or less unchanged, since the dinosaurs.
The walks
1. Coral Beach Track
EasyThe gentlest introduction to Conway. A short walk through dry rainforest down to a small beach made almost entirely of broken coral. The contrast — green forest behind you, white coral underfoot, blue Whitsunday Passage in front — is something you don't easily forget.
Best at low tide so you can walk along the beach itself. Bring sandals or water shoes; the coral is sharp barefoot. The walk is well-shaded throughout, which makes it doable even on hot days.
2. Mt Rooper Lookout
Easy–ModerateThe classic. A steady climb through palm forest opens out onto a lookout with one of the best views in the Whitsundays — Whitsunday Passage spread out in front, the islands lined up offshore, Daydream Island in the foreground, Hayman in the distance.
The track is wide, well-graded and signed. Most reasonably fit visitors manage it in an hour, with kids from about age six. The lookout itself is unfenced, so keep little ones close. Best at sunrise (lighting is east-facing, mist often sits in the valleys) or mid-afternoon (lighting on the islands is at its best).
3. Swamp Bay Walk
EasyBranches off the Mt Rooper track and drops down to a quiet, rainforest-backed bay. Lovely walk, lovelier destination — but croc warnings apply across the whole foreshore here. Admire from the beach, don't swim, and don't fish from the bank at dawn or dusk.
Combine this with Mt Rooper for a half-day route (about 3.5km total).
4. Honeyeater Lookout
ModerateSteeper and quieter than Mt Rooper. The track climbs through dense rainforest, with a couple of properly steep sections, before opening to a lookout that faces north-east across the Passage. Different vantage from Mt Rooper — you can see further up the coast toward Bowen.
Far fewer people use this one, which is half the appeal. You may well have the lookout to yourself. The honeyeaters do indeed live here (eastern spinebills, scarlet honeyeaters, the occasional Lewin's) and are most active in the early morning.
5. Kingfisher Circuit
ModerateA genuine half-day walk that loops through several different forest types — palm gullies, dry eucalypt ridges, and one short coastal section. Crosses two creeks (usually rock-hop, occasionally calf-deep after rain).
This is the walk we'd send a fit visitor who wants a real bushwalk but doesn't have a full day. Start early, take plenty of water, expect to see no other walkers between trailhead and finish.
6. Conway Circuit
Hard / Multi-dayA serious overnight bushwalk for fit, experienced hikers. Loops through the heart of the park with an overnight at Repulse Bay or one of the designated camps. Permits required — book through the Queensland Parks and Wildlife Service well in advance.
Carry everything: tent, water filter or 4–5L per person per day, food, first aid. There's no water on the ridge sections, and creeks can be unreliable in the dry. Don't underestimate this walk just because the elevation gain looks modest.
7. Whitsunday Great Walk
Hard / Multi-dayThe biggest walk in the region and one of Queensland's lesser-known long-distance tracks. Three days, two nights, end-to-end through Conway with designated camps along the way. Finishes back near the coast just south of Airlie Beach.
What makes it special: the variety. You'll move through coastal lowland rainforest, ridge eucalypt forest, palm gullies and grasstree-dotted slopes, with multiple lookouts along the way. The track is well-marked but rugged in places, with proper climbs and descents.
Best done April–September. Don't attempt in the wet — track conditions deteriorate fast. As with the Conway Circuit, permits and camp bookings are mandatory.
Our pick for each kind of visitor
Got two hours, never done a bushwalk: Mt Rooper. Easy enough for anyone reasonably mobile, view at the end is worth the effort.
Already done Mt Rooper, want something better: Honeyeater Lookout. Quieter, slightly harder, different view, no crowds.
Half-day, want a proper walk: Kingfisher Circuit. The best "real bushwalk" in the park.
Family with primary-school kids: Coral Beach Track. Short, shaded, ends at a swimmable (with stinger considerations) beach.
Experienced hiker, multi-day: Whitsunday Great Walk. Genuinely one of Queensland's best.
What to bring
The boring-but-essential list:
- Water: 1L for short walks, 2L per person for longer. None available on track.
- Sun protection: hat, sunscreen, sunglasses. Some of the ridge sections are exposed.
- Insect repellent: mosquitoes are present year-round, worse in the wet.
- Closed shoes: sandals are fine for Coral Beach only; hiking shoes or trail runners for everything else.
- Light long pants for the longer walks — leeches in the wet, spiders' webs in the dry.
- Snacks: nothing fancy. Trail mix, a sandwich, a piece of fruit.
- Personal Locator Beacon if you're doing the Conway Circuit or Great Walk solo. Phone reception cannot be relied on.
And — possibly the most underrated bit of advice — start early. Even in the middle of winter, the humidity climbs through the morning. A 6:30am start at the Mt Rooper trailhead means you're back at the car by 8:30, in the lagoon by 9:00, and have the whole day still ahead of you.