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Queensland Food Guide 2025

The Flavours of the Sunshine State

From sun-kissed mangoes to freshly grilled Moreton Bay bugs — a local's guide to Queensland's most iconic and delicious foods.

By Cooee Tours  |  Updated June 2025  |  8 min read

Why Queensland Eats So Well

Queensland's extraordinary geography — stretching from the tropical Wet Tropics rainforest to the sun-baked Outback and a coastline of over 7,000 kilometres — creates conditions unlike anywhere else in Australia for growing, fishing, and producing exceptional food.

The state is Australia's largest producer of tropical fruits, beef, and sugar cane, and its coastal waters yield some of the world's finest seafood. Add in a booming farm-to-table movement across the hinterlands and a multicultural food scene in Brisbane, and Queensland is quietly one of the most exciting food destinations in the Southern Hemisphere.

Whether you're exploring the Sunshine Coast Hinterland, diving into Brisbane's laneway cafés, or chasing fresh coral trout off the Whitsundays — this guide covers what to eat, where to eat it, and when to visit.

7,000+ km of coastline
#1 tropical fruit producer
500+ food producers
12 distinct food regions

Queensland's 6 Iconic Foods

These are the dishes and ingredients that define the Queensland table — the flavours every visitor should experience at least once.

🦞 Seafood Icon

Moreton Bay Bugs

Queensland's most celebrated crustacean — a species of slipper lobster found only in Moreton Bay. Sweet, succulent tail meat best enjoyed grilled over charcoal with garlic butter. A non-negotiable for first-time visitors.

🥭 Tropical Produce

Bowen Mangoes

The Kensington Pride variety grown around Bowen and Mareeba is widely regarded as Australia's finest mango. Season runs October to February. Buy a box at roadside stalls for the full experience.

🐟 Native Fish

Wild Barramundi

Australia's favourite native fish, barramundi thrives in Queensland's tropical rivers and estuaries. Pan-seared or baked, its large flaky fillets have a mild, buttery flavour that pairs beautifully with local citrus and macadamia salsa.

🍤 Coastal Classic

Queensland Tiger Prawns

Wild-caught from Queensland's Gulf of Carpentaria and Coral Sea, tiger prawns are a national obsession. Toss them on the barbie or enjoy them chilled with a tangy cocktail sauce. Best bought fresh from Mooloolaba or Brisbane's Fishmarket.

🌿 Native Ingredient

Macadamia Nuts

Originally from Queensland's subtropical rainforests, macadamias are the world's only domesticated native Australian food plant. The Sunshine Coast and hinterland produce exceptional crops — visit a farm gate to taste them freshly roasted and salted.

🧀 Artisan Dairy

Hinterland Artisan Cheese

The cool, misty valleys of the Sunshine Coast and Gold Coast Hinterlands host a growing collection of boutique dairies. Look for washed-rind beauties, aged cheddars, and fresh chevre — all best enjoyed with local fig paste and a glass of Queensland wine.

"Queensland's food isn't just about abundance — it's about terroir. Every mango, every prawn, every wheel of cheese carries the flavour of this extraordinary landscape."

— Cooee Tours editorial team

Queensland's Best Food Regions

Different parts of the state offer dramatically different culinary experiences. Here are the standout regions for food lovers.

🌆 Greater Brisbane

A cosmopolitan food hub with excellent Vietnamese, Japanese, and Modern Australian restaurants. Don't miss South Bank Farmers Markets on Saturday mornings and the Fish Market at Newstead.

☀️ Sunshine Coast

Home to the celebrated Noosa Food and Wine Festival. Farm-to-table dining in the Hinterland, fresh prawns at Mooloolaba Wharf, and the Eumundi Markets every Wednesday and Saturday.

🌴 Cairns & Tropical North

The gateway to tropical produce — lychees, rambutans, papaya, and the famous Bowen Mango. Night markets in Cairns feature a mix of Southeast Asian and Indigenous-inspired dishes.

🏝️ Whitsundays

Reef-fresh coral trout, red emperor, and crayfish define dining here. Airlie Beach has excellent waterfront restaurants, and sailing tours often include fresh-caught fish feasts.

🌾 Darling Downs

Queensland's agricultural heartland — world-class beef, free-range pork, and grain production. Visit Warwick or Toowoomba for heritage-style restaurants celebrating paddock-to-plate cuisine.

🥑 Gold Coast Hinterland

Artisan cheese makers, avocado orchards, winery cellar doors, and boutique restaurants surround the ancient Lamington rainforests. A 90-minute escape from the tourist strip worth every kilometre.

Where to Eat in Queensland

A curated list of standout venues by food type — independently selected by Cooee Tours guides.

Food Type Recommended Venue / Location What to Order
Moreton Bay Bugs Gambaro Seafood, Brisbane Grilled bugs with garlic butter
Tiger Prawns Mooloolaba Wharf, Sunshine Coast Chilled fresh prawns by the kilo
Barramundi Ochre Restaurant, Cairns Pan-seared barramundi, native pepper
Tropical Fruits Rusty's Market, Cairns Bowen mango, rambutan, dragon fruit
Artisan Cheese Kenilworth Country Foods, Hinterland Aged cheddar & vintage gouda
Beef Steak Black Hide Steakhouse, Brisbane Darling Downs wagyu, grain-fed
Macadamia Macadamia Castle, Nambour Farm-gate roasted nuts & ice cream
Pineapple Big Pineapple Farm, Woombye Fresh cut pineapple & tours

Queensland Seasonal Food Guide

Eating in season means better flavour and better value. Queensland's tropical and subtropical climate creates distinct food seasons worth planning around.

🌸 Spring (Sep–Nov)

Early mango season, lychees, macadamia harvest, coral trout fishing peaks. Eumundi and Noosa food festivals.

☀️ Summer (Dec–Feb)

Peak mango & pineapple season, rambutans, reef prawns. Hot and lush — ideal for tropical fruit indulgence.

🍂 Autumn (Mar–May)

Avocado season peaks, passionfruit, cheese-making season, craft beer events, Darling Downs beef harvest.

❄️ Winter (Jun–Aug)

Perfect weather for outdoor markets, strawberry season (Wamuran), Moreton Bay bugs at their fattest, cellar door visits.

Food Travel Tips for Queensland

Maximise your Queensland food experience with these on-the-ground insights from our tour guides.

Ready to Taste Queensland?

Cooee Tours combines world-class scenery with authentic culinary experiences. Join a guided food & scenic tour and let local experts show you the real Queensland.

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Queensland Food – Frequently Asked Questions

What foods is Queensland most famous for?

Queensland is most famous for Moreton Bay bugs, wild-caught tiger prawns, freshwater barramundi, Bowen mangoes, macadamia nuts, and locally produced hinterland cheeses. The state also leads Australia in beef and sugar production, and is home to some of the country's finest reef fish.

When is the best time to eat mangoes in Queensland?

Queensland mango season peaks from October through to February, with November and December being the absolute prime. Bowen and Mareeba in North Queensland are the most renowned growing regions for the prized Kensington Pride variety.

What are Moreton Bay bugs and how do I eat them?

Moreton Bay bugs (Thenus orientalis) are a species of slipper lobster found only in Queensland's Moreton Bay. Only the tail meat is eaten — it's sweet, firm, and more delicate than regular lobster. They are best enjoyed split and grilled with garlic butter, served with crusty bread and a wedge of lemon. Look for them at Brisbane's seafood restaurants or fresh at the Fish Market.

Are there food and wine tours in Queensland?

Yes! Cooee Tours offers a range of guided food, wine, and scenic tours across Queensland. These include visits to hinterland farms, artisan cheese makers, coastal seafood restaurants, local markets, and Indigenous food experiences. Tours depart from Brisbane, the Sunshine Coast, Cairns, and the Whitsundays.

Is Queensland beef really better than the rest of Australia?

Queensland is Australia's largest beef-producing state, and the Darling Downs region is particularly celebrated for its grain-fed wagyu and Angus cattle. Many of Australia's top steakhouses — including Brisbane's Black Hide — source exclusively from Queensland producers. The combination of climate, pasture quality, and farming traditions creates exceptional marbling and flavour.

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