Most packing lists are too long. Here's what you genuinely need for Australia, what you can buy when you arrive, and what to leave at home — tailored by region and trip type.
By Cooee Tours10 min read
Here's the thing about packing for Australia: most people bring too much. Australia has shops, pharmacies, and outdoor stores in every city and most towns. You don't need to pack for every scenario — you need to pack the things that are hard to replace or that you'll want from day one. Everything else can be bought cheaply on arrival.
The Non-Negotiables
These are the items that should go in your bag first — the things Australia's climate and environment genuinely require. Everything else is secondary.
Sun protection — this is not optional
Australia has some of the highest UV levels on earth. Even on overcast days, the UV index regularly reaches "extreme" (11+) across most of the country. Sunburn can happen in 15 minutes. Pack SPF 50+ broad-spectrum sunscreen (you'll use more than you think), a broad-brim hat that actually shades your face and neck, and quality sunglasses with UV protection.
Why this matters: Visitors from the Northern Hemisphere consistently underestimate Australian UV. It's noticeably more intense than the same temperatures in Europe or North America. Apply sunscreen before you leave your accommodation, reapply every 2 hours, and wear a hat. Your future self will thank you.
SPF 50+ sunscreen (broad-spectrum)
Broad-brim hat (not a cap — shade your neck)
UV-protective sunglasses
Reusable water bottle (1L minimum)
Insect repellent (DEET-based for tropics)
Light rain jacket (packable)
Any prescription medications + copies of scripts
Travel insurance documents (digital + printed)
Clothing — Less Than You Think
Australia is casual. Very casual. You can wear shorts, t-shirts, and thongs (flip-flops) to almost everything except fine dining. Pack light, breathable fabrics and plan to do laundry rather than packing a fresh outfit for every day.
3–4 lightweight t-shirts or tops
2 pairs of shorts or a skirt
1 pair of lightweight long trousers (for rainforest, evening)
1 light long-sleeve layer (evening, air conditioning)
Swimwear (you will swim, even if you don't plan to)
A warm layer — fleece or lightweight jacket
Underwear and socks for 4–5 days
One slightly nicer outfit (optional, for dining out)
The air conditioning warning: Australian buildings — shops, restaurants, buses, cinemas — are often aggressively air-conditioned. Stepping from 32°C outside into 18°C inside is a genuine temperature shock. A light cardigan or long-sleeve layer you can throw on is more useful than you'd expect.
Shoes — The Most Important Item You'll Pack
Your shoe choice will determine how comfortable your trip is more than almost anything else. Australia involves a lot of walking — on trails, beaches, uneven surfaces, and hot pavement.
Bring these:
Comfortable closed-toe walking shoes with grip. Not brand-new — break them in before your trip. These are for bushwalks, day tours, hinterland trails, and any walking on uneven terrain. Trail runners or lightweight hiking shoes are ideal. They don't need to be heavy boots unless you're doing serious multi-day hiking.
Sandals or thongs (flip-flops). For beaches, casual walking, and giving your feet a break. Reef-style sandals with a back strap are more versatile than flat thongs.
Tour-specific: On Cooee Tours day trips, we always recommend closed-toe shoes with grip. Rainforest trails can be muddy and slippery. Hinterland walks involve uneven ground. Thongs and ballet flats won't cut it.
Tech & Electronics
Type I power adapter (Australia's plug type)
Phone + charger (dual voltage — just needs adapter)
Portable power bank (essential for long day trips)
Camera if you use one (phone cameras are fine)
Headphones (for flights, long drives)
Download offline Google Maps before regional travel
Voltage note: Australia runs 230V/50Hz. Modern phone and laptop chargers are dual-voltage (check the fine print — it should say "100–240V"). You only need a plug adapter, not a voltage converter. Hair dryers and straighteners from 110V countries (US, Japan, parts of South America) will need a converter — or just buy a cheap one in Australia.
Region-Specific Additions
What you add depends on where you're going. Australia's climate zones range from tropical to alpine — the same packing list doesn't work everywhere.
Tropical QueenslandCairns, Daintree, WhitsundaysReef-safe sunscreen (zinc-based), stinger suit or rash vest for ocean swimming Oct–May, tropical-strength insect repellent (DEET 30%+), lightweight long sleeves for mosquitoes at dusk, waterproof phone case.
Southeast QueenslandGold Coast, Brisbane, Sunshine CoastSubtropical year-round — standard list covers it. Add a light rain layer (afternoon storms in summer). Swimwear is essential. Slightly cooler in winter evenings — one warm layer.
Southern CitiesSydney, Melbourne, AdelaideMelbourne in particular gets cold in winter (June–Aug): pack a proper jacket, scarf, and closed shoes. Sydney is milder but still cool in winter. Layers are key — weather changes within a day.
OutbackRed Centre, Kimberley, Flinders RangesWide-brim hat essential (no shade). Buff or neck gaiter for dust. Extra water capacity. Warm layers for cold desert nights. Sturdy shoes. Long sleeves and trousers for sun + scrub protection.
Tasmania / AlpineOverland Track, Blue Mountains, Snowy MountainsProper waterproof jacket (not just water-resistant). Warm base layers (merino is ideal). Beanie and gloves for alpine. Weather changes rapidly — pack for four seasons.
Great Barrier ReefDay trips from Cairns or WhitsundaysReef-safe sunscreen (mandatory on responsible boats). Rash vest or stinger suit. Towel (some boats provide, some don't — check). Waterproof bag for phone. Motion sickness tablets if prone.
What to Bring on a Day Tour
If you're joining a Cooee Tours day trip, here's what we recommend in your daypack:
Small amount of cash (some regional cafes are cash-only)
Camera if you use one separately from phone
What we provide: Transport, guide, and anything specific to the tour is covered. Check your booking confirmation for what's included — some tours include lunch, others recommend bringing your own or include a cafe stop.
What to Leave at Home
These are the things people commonly overpack that either aren't needed or are easily bought in Australia:
Excessive clothing — you'll do laundry, pack for 5 days max
Heavy hiking boots (unless doing multi-day alpine hikes)
Full-size toiletries — buy on arrival, saves luggage weight
Travel towel — accommodation provides them; beaches have cheap ones
Formal clothing — Australia is casual; you won't need a suit
Guidebooks — your phone covers everything; save the weight
Voltage converter (unless you have 110V-only appliances)
Excessive first aid gear — pharmacies are everywhere
Snorkel gear — reef trips provide it and it's bulky
Umbrella — a packable rain jacket is more practical
What to Buy in Australia Instead
These items are cheap, widely available, and not worth the luggage space:
Chemist Warehouse / PricelineSunscreen, insect repellent, toiletries, basic first aid, over-the-counter medications. Chemist Warehouse in particular is very affordable.
Kmart / Target / Big WCheap clothing, hats, thongs, beach towels, adapters, phone accessories, basic travel gear. Kmart is ridiculously cheap for basics.
Coles / WoolworthsReusable water bottles, snacks, sunscreen, insect repellent. Available in every town.
Anaconda / BCFOutdoor and camping gear if you need it: daypacks, hiking shoes, camping equipment, water bottles. Quality varies but basics are good value.
Frequently Asked Questions
What should I pack for a trip to Australia?
Essentials: SPF 50+ sunscreen, broad-brim hat, comfortable walking shoes with grip, lightweight breathable clothing, light rain jacket, swimwear, insect repellent, reusable water bottle, and a Type I power adapter. Sun protection is the single most important thing to pack.
Do I need warm clothes in Australia?
Yes, depending on where and when. Even tropical Queensland has cool winter evenings. Melbourne and Tasmania are genuinely cold June–August. Air conditioning everywhere is set very cold. Always pack at least one warm layer.
Can I buy travel essentials in Australia?
Yes — Chemist Warehouse, Kmart, and supermarkets are in every city and most towns. Sunscreen, repellent, hats, basic clothing, toiletries, and accessories are all easy to find. Don't overpack things you can buy cheaply on arrival.
What power adapter do I need?
Australia uses Type I plugs (two angled flat pins). Voltage is 230V/50Hz. Most modern phone and laptop chargers are dual-voltage — just need a plug adapter. 110V appliances need a converter.
What should I wear on a day tour?
Comfortable closed-toe walking shoes with grip, lightweight clothing, hat, and sun protection. For rainforest tours, long lightweight trousers protect against scratches and insects. Australia is casual — no smart dress needed.
Now You're Packed — Time to Book
Cooee Tours small-group day trips across Queensland. Local guides, transport included, and we'll tell you exactly what to bring for each tour when you book.
Pack less than you think you need. Australia has everything you might have forgotten, the climate is forgiving for light luggage, and the only things you'll genuinely regret not bringing are sun protection and good shoes. Everything else is solvable with a quick Kmart run on arrival.