50+ Years Experience | 500+ Bali Retreats | Expert Wellness Guides | All-Inclusive Luxury
Escape the stress of everyday life and surrender to Bali's healing embrace. Our 10-day Paradise Retreat is more than a vacation – it's a transformative journey for your body, mind, and spirit. Just a short flight from Australia, Bali offers the perfect blend of luxurious pampering, ancient wellness traditions, vibrant culture, and natural beauty.
Wake up in your private villa surrounded by lush tropical gardens. Start each day with sunrise yoga overlooking emerald rice terraces. Indulge in daily Balinese spa treatments using traditional healing techniques passed down through generations. Explore sacred temples, learn to cook authentic Indonesian cuisine, and witness mesmerizing cultural performances. End your days watching legendary sunsets over the Indian Ocean.
Morning and evening sessions in serene open-air pavilions with expert instructors
Daily 90-minute treatments including Balinese massage, body scrubs, and aromatherapy
Spacious villas with king bed, infinity pool, outdoor shower, and tropical garden
Visit sacred temples, witness traditional ceremonies, learn Balinese customs
Guided walks through UNESCO-listed Jatiluwih and iconic Tegallalang terraces
Organic farm-to-table meals, cooking class, traditional market tour
Pristine Seminyak beaches, sunset beach clubs, ocean meditation
Traditional Kecak fire dance, Legong dance, Gamelan orchestra experience
Our holistic wellness approach combines ancient Balinese healing traditions with modern spa therapies, yoga practices, and mindfulness techniques to restore balance and vitality.
Morning: Energizing Vinyasa flow (7:00 AM)
Evening: Restorative Yin yoga (5:30 PM)
All levels welcome, props provided, stunning open-air shalas
Guided meditation, pranayama breathing techniques, sound healing with singing bowls
Learn practices to continue at home
Included daily: Balinese massage (90 min), body scrubs, flower baths, facial treatments
Traditional Boreh warming spice paste, hot stone therapy
Organic vegetarian meals, fresh tropical fruits, herbal teas, fresh coconut water
Detox juices, Balinese health tonics, optional vegan menus
Optional Reiki, chakra balancing, reflexology, traditional Balinese healing (Usada)
Consultation with holistic wellness practitioner
Walking meditation in nature, journaling by the pool, sunset contemplation
Digital detox encouraged (WiFi available)
Arrival: Meet at Ngurah Rai International Airport. Private luxury transfer to your villa in Ubud (90 minutes through scenic countryside).
Afternoon: Welcome ceremony with flower offerings and blessing from Balinese priest. Check into your private villa, refresh with welcome drink and cold towel. Orientation and wellness consultation with retreat coordinator.
Evening: Gentle restorative yoga session (optional after travel). Healthy welcome dinner featuring organic Balinese cuisine. Early rest to adjust to island time.
Morning: 7:00 AM sunrise Vinyasa yoga overlooking rice paddies. Nourishing breakfast with tropical fruits, smoothie bowls, fresh juices.
Mid-Morning: Visit Ubud's Sacred Monkey Forest Sanctuary – walk among ancient temple ruins surrounded by playful long-tailed macaques in natural habitat.
Afternoon: First spa treatment: 2-hour Balinese Healing Journey including full-body massage, aromatic body scrub, and flower bath. Free time to enjoy your villa's private pool.
Evening: Sunset Yin yoga and meditation. Dinner at villa or nearby organic restaurant (your choice).
Morning: Early yoga practice. Breakfast. Private tour to Tegallalang Rice Terraces – walk through ancient subak irrigation system, photo opportunities, meet local farmers.
Late Morning: Visit Tirta Empul Water Temple for traditional purification ritual (optional participation) – sacred spring water ceremony dating back 1,000 years.
Afternoon: Lunch at organic café overlooking rice fields. Return to villa for spa treatment: Traditional Boreh spice body wrap and massage.
Evening: Free evening to explore Ubud town, visit art galleries and markets, or relax at villa. Optional: Attend traditional Legong dance performance.
Morning: Energizing yoga flow. Visit traditional market with chef – select fresh ingredients, tropical fruits, spices, and vegetables.
Mid-Morning: Hands-on Balinese cooking class in beautiful outdoor kitchen. Learn to prepare: satay, nasi goreng, gado-gado, sambal, banana leaf-wrapped fish. Enjoy your creations for lunch.
Afternoon: Deep relaxation spa session: Hot stone massage therapy and aromatherapy facial treatment (90 minutes).
Evening: Gentle yoga and guided meditation. Sunset viewing from villa. Light dinner with herbal wellness teas.
Pre-Dawn: Optional early morning trek to Mount Batur summit for sunrise (4:00 AM start, moderate fitness required, absolutely spectacular views)
OR
Morning: Sleep in, gentle yoga, leisurely breakfast for non-hikers
Late Morning: Both groups: Relax in natural volcanic hot springs with mountain views. Massage tired muscles in therapeutic mineral waters.
Afternoon: Return to villa. Free afternoon – enjoy pool, read, journal, nap. Spa treatment: Traditional Balinese body scrub and coconut oil massage.
Evening: Restorative yoga with sound healing (singing bowls and gong). Farewell dinner in Ubud with live traditional music.
Morning: Final Ubud yoga session. Healthy breakfast. Check out from Ubud villa with gratitude ceremony.
Mid-Morning: Scenic 90-minute transfer to Seminyak. En route stop at Tanah Lot Temple – iconic sea temple perched on rock formation.
Afternoon: Check into luxury beachfront villa. Lunch overlooking ocean. Swim in private pool or stroll on beach.
Late Afternoon: Beachside spa treatment: Balinese massage in open-air pavilion.
Evening: Beach yoga at sunset. Seafood dinner at beachfront restaurant.
Morning: Beach yoga at sunrise (6:30 AM). Fresh tropical breakfast at villa.
Mid-Morning: Free time for beach activities: swimming, paddleboarding, walking, or relaxing.
Afternoon: Luxury spa: 2-hour Ocean Ritual including sea salt scrub, seaweed body wrap, scalp massage.
Late Afternoon: Visit Seminyak's boutique shops and art galleries.
Evening: Sunset meditation on beach. Dinner at renowned Seminyak restaurant.
Morning: Energizing Vinyasa flow. Breakfast. Free morning or optional surf lesson.
Afternoon: Private tour to Uluwatu Temple – dramatic clifftop temple 70 meters above waves.
Sunset: Traditional Kecak Fire Dance performance at Uluwatu amphitheater with spectacular sunset.
Evening: Fresh seafood dinner at Jimbaran Bay – grilled fish served beachside.
Morning: Gentle yoga focusing on gratitude. Healthy breakfast celebrating your wellness journey.
Mid-Morning: Final comprehensive spa: 2.5-hour Paradise Ritual combining massage, reflexology, hair cream bath, facial, and flower bath.
Afternoon: Free time for beach, shopping, or villa pool relaxation. Optional beach club visit.
Evening: Special farewell beach bonfire ceremony with blessing. Celebration dinner with favorite dishes from the week.
Morning: Optional final sunrise yoga (6:00 AM). Leisurely farewell breakfast. Personal time to pack.
Late Morning/Afternoon: Private luxury transfer to airport. Farewell blessing and flower offerings. Depart refreshed and transformed.
Parting Gift: Take-home wellness kit with spa products, meditation guide, yoga routine, and Balinese recipes.
Per person, twin share (2 people traveling)
Solo traveler: +$850 | Private villa upgrade: +$600
Book Your Paradise RetreatInternational flights to/from Bali, Indonesian visa (~$50 AUD on arrival for 30 days), travel insurance (strongly recommended), personal expenses, additional spa treatments beyond daily sessions, alcoholic beverages, optional activities (surf lessons, diving, extra tours), and gratuities for staff (optional but appreciated).
Your Ubud sanctuary is nestled in lush tropical jungle overlooking emerald rice terraces. Wake to sounds of exotic birds and gamelan music from nearby temples.
Your Seminyak haven is steps from pristine beach with legendary sunsets. Perfect blend of beachside tranquility and sophisticated dining/shopping.
Weather: Sunny 26-32°C, low humidity, minimal rain
Highlights: Perfect for all activities, clear skies, calm seas
Peak: July-August (school holidays), book 4-6 months ahead
Months: April-May, September-October
Weather: Excellent 28-31°C, very low rainfall
Why: Best value, fewer tourists, perfect conditions, lush landscapes
Weather: Warm 27-30°C, afternoon showers (1-2 hours)
Highlights: Most affordable, dramatic landscapes, fewer crowds
Note: Rain rarely disrupts activities
Nyepi: Silent Day in March/April – unique meditation experience
Galungan & Kuningan: Major ceremonies every 210 days with spectacular decorations
Absolutely! Many guests travel solo. Bali is one of the safest destinations. You'll have your own private villa, participate in group yoga sessions, yet maintain independence. Solo supplement $850 covers single occupancy. Roommate matching available.
Not at all! All levels from beginners to experienced welcome. Our certified instructors offer modifications for every pose. The retreat is about personal wellness, not athletic performance. You can also opt for gentler sessions or meditation only.
We accommodate all needs: vegetarian, vegan, gluten-free, dairy-free, nut allergies, halal, kosher. Indonesian cuisine is naturally adaptable with rice, vegetables, tofu, tempeh, fresh seafood. Inform us at booking for personalized meal planning.
Designed for relaxation and gentle movement. Activities include moderate walking (temples, rice terraces), gentle-moderate yoga, and spa relaxation. Optional Mount Batur trek requires moderate fitness but has non-hiking alternative. If you can walk 30 minutes comfortably, you'll manage easily.
Yes! Popular extensions: Gili Islands (snorkeling/diving), Nusa Penida (cliffside views), Amed/Canggu (surf culture), or extra Seminyak beach time. We arrange accommodation, activities, and transfers. Contact us for custom extensions.
Each day: 90-150 minutes of authentic Balinese treatments including full-body massage with oils, body scrubs (coffee, sea salt, rice), flower petal baths, reflexology, facials with tropical botanicals, hot stone therapy, and Boreh spice wraps. All natural, locally-sourced products. Extra treatments available at discount.
No specific vaccinations required from Australia. Travel doctors may recommend Hepatitis A, Typhoid, and routine vaccinations. Bali is malaria-free. Bring prescriptions in original packaging. Comprehensive travel insurance required. Excellent private hospitals available. Tap water not drinkable – bottled water provided.
Essentials: Comfortable yoga clothing, swimwear (2-3 sets), light layers, sarong for temples (shoulders/knees covered), reef-safe sunscreen, insect repellent, hat, sunglasses, walking sandals, flip-flops, light rain jacket. We provide yoga mats, towels, spa robes. Villa laundry service available. Pack light!
Yes, comprehensive insurance is mandatory. Coverage must include medical expenses (including evacuation), trip cancellation/interruption, lost luggage, personal liability. Protects your investment and provides peace of mind. We can recommend wellness travel specialists.
Perfect for birthdays, anniversaries, pre/post-wedding wellness, milestone celebrations. We arrange special touches: private celebrations, extra spa treatments, romantic dinners, personalized ceremonies, flower decorations. Let us know your occasion at booking for memorable moments.
"This retreat literally changed my life. I arrived stressed and exhausted, left feeling like a new person. The daily spa treatments, yoga, and Balinese hospitality created pure magic. Already planning my return!"
— Jessica M., Perth
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"Perfect balance of wellness and culture. Villas were stunning, spa treatments divine, every detail thoughtful. I learned yoga and meditation practices I still use daily. Highly recommend!"
— David & Emma, Sydney
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"As a solo traveler, I felt completely safe and welcomed. Met wonderful people in yoga but also enjoyed private villa time. Experience exceeded expectations. Bali truly heals the soul."
— Rachel T., Melbourne
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Disconnect from stress, reconnect with yourself. Experience healing through luxury wellness, ancient traditions, and tropical serenity. Your transformation begins now.
Book Your Bali Retreat Now Speak with Wellness Specialist📞 1800 COOEE (266 333) | ✉️ wellness@cooeetours.com.au
Limited spaces. Book 3+ months ahead for peak season.