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Relax & Rejuvenate in Paradise

Discover Australia's most tranquil wellness retreats and spa escapes

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Find Your Inner Balance

Yoga, mindfulness, and healing in breathtaking natural settings

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Luxury Spa Experiences

Indulge in world-class treatments surrounded by nature's beauty

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In our fast-paced world, true relaxation has become a luxury. Cooee Tours invites you to step away from the everyday and immerse yourself in Australia's finest wellness retreats, spa sanctuaries, and mindfulness escapes. From the healing energy of Byron Bay to the thermal springs of Daylesford, discover destinations designed to restore balance, renew energy, and reconnect you with what matters most.

Featured Wellness Retreats

Carefully curated escapes for mind, body, and spirit

Most Popular

Byron Bay Yoga & Spa Retreat

📍 Byron Bay, NSW

Australia's wellness capital offers the ultimate in holistic healing. Practice sunrise yoga overlooking the Pacific, enjoy farm-to-table organic cuisine, and indulge in crystal healing and therapeutic massage.

  • Daily yoga & meditation sessions
  • Organic vegetarian meals
  • 90-minute spa treatment
  • Sound healing ceremony
  • Beach access & nature walks
$899 per person

3 Days / 2 Nights

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New

Sunshine Coast Hinterland Wellness

📍 Maleny, QLD

Nestled in ancient rainforest just an hour from Brisbane, this eco-luxury retreat combines natural mineral pools, forest bathing, and holistic spa treatments in a stunning mountain setting.

  • Natural mineral pool access
  • 60-minute aromatherapy massage
  • Guided rainforest meditation
  • Facial & body scrub
  • Healthy gourmet meals
$699 per person

2 Days / 1 Night

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Best Value

Daylesford Spa Experience

📍 Daylesford, VIC

Australia's spa capital is built on natural mineral springs with healing properties known for centuries. Experience hydrotherapy, therapeutic massage, and the region's famous thermal pools.

  • Mineral spring hydrotherapy
  • 75-minute therapeutic massage
  • Sauna & steam room access
  • Light spa lunch included
  • Countryside views
$499 per person

Full Day Experience

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Blue Mountains Mindfulness Retreat

📍 Katoomba, NSW

Immerse yourself in the World Heritage-listed Blue Mountains. This retreat focuses on mindfulness, meditation, and reconnection with nature through forest bathing and tai chi.

  • Guided forest bathing sessions
  • Tai chi & qigong classes
  • Sound therapy workshop
  • Nutritious vegetarian meals
  • Mountain hiking trails
$799 per person

3 Days / 2 Nights

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Margaret River Wellness Escape

📍 Margaret River, WA

Combine wine country charm with coastal wellness. This unique retreat offers spa rituals using local botanicals, yoga by the ocean, and organic farm-to-table dining.

  • Ocean-view yoga sessions
  • Native botanical spa treatments
  • Wine region gourmet meals
  • Beach meditation walks
  • Cellar door experiences
$1,299 per person

4 Days / 3 Nights

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Noosa Tropical Spa Retreat

📍 Noosa Heads, QLD

Where rainforest meets reef. This boutique retreat offers sunrise beach yoga, tropical spa treatments, and kayaking through the pristine Noosa Everglades.

  • Sunrise beach yoga
  • Tropical aromatherapy treatments
  • Everglades kayak tour
  • Coastal cuisine dining
  • Private beach access
$949 per person

3 Days / 2 Nights

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Why Choose a Wellness Retreat?

The proven benefits of prioritizing rest and restoration

🧘

Stress Reduction

Lower cortisol levels, improved sleep quality, and enhanced mental clarity through mindfulness practices and therapeutic treatments.

💪

Physical Rejuvenation

Massage therapy, hydrotherapy, and gentle movement practices help release muscle tension and improve circulation.

🌿

Nature Connection

Forest bathing and outdoor meditation have been shown to boost immune function and reduce anxiety.

🧠

Mental Wellness

Time away from technology and daily stressors allows for genuine mental reset and improved focus.

❤️

Emotional Balance

Guided meditation and holistic treatments help process emotions and restore inner equilibrium.

Lasting Lifestyle Changes

Learn sustainable wellness practices and healthy habits you can integrate into everyday life.

Luxury Spa & Thermal Experiences

Indulgent treatments in Australia's most beautiful settings

Thermal Mineral Pools

Experience the healing properties of natural hot springs in Victoria's Mornington Peninsula and Daylesford region. Rich in minerals, these thermal waters have been used for therapeutic purposes for over 100 years.

Explore Victoria Spas

Urban Day Spas

Don't have time for a multi-day retreat? Discover premium urban spas in Brisbane, Sydney, and Melbourne offering everything from deep tissue massage to advanced facial treatments and infrared saunas.

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Couples & Group Retreats

Reconnect with your partner or celebrate with friends. Our couples and group packages offer private spa villas, partner massage sessions, and exclusive group yoga classes in stunning locations.

Couples Packages

Compare Wellness Packages

Find the perfect retreat to match your goals and budget

Package Name Location Duration Key Highlights Best For Price (AUD)
Byron Bay Yoga & Spa Byron Bay, NSW 3 Days / 2 Nights Daily yoga, organic meals, crystal healing, 90-min spa treatment Spiritual seekers, yoga lovers $899
Sunshine Coast Hinterland Maleny, QLD 2 Days / 1 Night Rainforest setting, mineral pools, aromatherapy, forest meditation Nature lovers, quick escapes $699
Daylesford Spa Experience Daylesford, VIC Full Day Historic mineral springs, hydrotherapy, 75-min massage, spa lunch Day trippers, spa enthusiasts $499
Blue Mountains Mindfulness Katoomba, NSW 3 Days / 2 Nights Forest bathing, tai chi, sound therapy, mountain hiking Meditation practitioners, hikers $799
Margaret River Wellness Margaret River, WA 4 Days / 3 Nights Ocean yoga, botanical treatments, wine country dining, beach walks Food & wine lovers, luxury seekers $1,299
Noosa Tropical Spa Noosa Heads, QLD 3 Days / 2 Nights Sunrise beach yoga, tropical spa, Everglades kayaking, private beach Beach lovers, active relaxers $949

All packages include accommodation, meals (where specified), activities, and treatments

Request Custom Package

Wellness Retreat Gallery

Immerse yourself in Australia's most beautiful wellness destinations

What Our Guests Say

Real experiences from real travelers

★★★★★

"The Byron Bay retreat completely transformed my perspective on self-care. The combination of yoga, meditation, and spa treatments in such a beautiful setting was exactly what I needed. I left feeling renewed and inspired."

— Sarah M., Brisbane

★★★★★

"My partner and I booked the Margaret River wellness escape for our anniversary. The attention to detail, from the organic meals to the botanical spa treatments, was exceptional. Highly recommend for couples!"

— James & Emily T., Perth

★★★★★

"As someone who struggles with anxiety, the Blue Mountains mindfulness retreat was life-changing. The forest bathing sessions and sound therapy taught me techniques I now use daily. Thank you Cooee Tours!"

— Michelle K., Sydney

Frequently Asked Questions

What should I bring to a wellness retreat?

We recommend comfortable clothing for yoga/meditation, swimwear for pools and spas, sunscreen, a reusable water bottle, and any personal toiletries. Most retreats provide yoga mats, towels, and robes. Check your specific package details for a complete list.

Are wellness retreats suitable for beginners?

Absolutely! Our retreats cater to all experience levels. Whether you've never done yoga before or you're a seasoned practitioner, our instructors provide modifications and personalized guidance to ensure everyone feels comfortable and supported.

What dietary requirements can be accommodated?

All of our wellness retreats can accommodate vegetarian, vegan, gluten-free, dairy-free, and most other dietary requirements. Please inform us of any allergies or restrictions when booking, and we'll ensure your meals are tailored accordingly.

Can I book a retreat for a solo traveler?

Yes! Many of our guests travel solo and find it an enriching experience. Solo supplements may apply for private accommodation, or you can choose to share a room with another guest at no extra cost. Contact us for specific pricing.

What's the cancellation policy?

Cancellation policies vary by retreat and time of year. Generally, cancellations made 30+ days before departure receive a full refund minus a small admin fee. Cancellations within 14-30 days may receive a 50% refund. See our full terms and conditions or contact us for details.

Are spa treatments included in the package price?

Most of our packages include at least one spa treatment. Additional treatments can be booked at the retreat for an extra cost. Check the specific package details to see exactly what's included in your chosen retreat.

What's the best time of year for a wellness retreat?

Australia offers year-round wellness opportunities! Spring (September-November) and autumn (March-May) offer mild temperatures perfect for outdoor activities. Winter (June-August) is ideal for thermal springs in Victoria. Summer (December-February) is perfect for coastal retreats in Byron Bay and Noosa.

Explore More Tours

Discover other ways to experience Australia

Adventure Tours

For those who find wellness in adrenaline, explore our hiking, kayaking, and outdoor adventure packages.

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Sunshine Coast Tours

Explore the beautiful beaches, hinterland, and coastal towns of Queensland's Sunshine Coast.

Explore Sunshine Coast

Brisbane Day Tours

Discover Brisbane's urban charm, riverside dining, and easy access to nearby natural wonders.

Discover Brisbane

Ready to Begin Your Wellness Journey?

Let us help you design the perfect relaxation experience. Whether it's a weekend spa escape or a transformative week-long retreat, your path to balance starts here.

Book Your Retreat Today

Questions? Call us on 0409 661 342 or email our team