Visitors to Queensland often ask: "Should I visit the Daintree or Springbrook?" The answer depends on where you're staying, how much time you have, and what kind of rainforest experience you're after. They're both remarkable — but they're not interchangeable. One is steaming tropical jungle where crocodiles patrol the rivers and cassowaries stalk the undergrowth. The other is cool, misty mountain forest with Antarctic beech trees that predate the dinosaurs and glow worms that light up caves at night.

The Quick Comparison

DaintreeSpringbrook
LocationTropical far north QLD (2 hrs north of Cairns)Gold Coast hinterland (1 hr from Surfers Paradise)
ClimateTropical — hot, humid, monsoonal wet seasonSubtropical — cool, misty, mild year-round
Age~180 million years — oldest tropical rainforestGondwanan remnant — 100+ million year old species
World HeritageWet Tropics of QueenslandGondwana Rainforests of Australia
Nearest cityCairns (2 hrs) / Port Douglas (1 hr)Gold Coast (1 hr) / Brisbane (1.5 hrs)
Signature wildlifeCassowary, crocodile, tree kangaroo, Boyd's forest dragonGlow worms, pademelons, lyrebirds, Antarctic beech
Best seasonMay–October (dry season)Year-round, best March–August
FeelWild, remote, primeval jungleIntimate, cool, ancient mountain forest

Rainforest Profiles

Tropical Rainforest

Daintree

The Daintree is the oldest continuously surviving tropical rainforest on earth — estimated at around 180 million years. It covers 1,200 square kilometres of dense tropical jungle from the Daintree River north to Cooktown, and it's the only place on earth where two World Heritage areas meet: the rainforest comes right down to the Great Barrier Reef at Cape Tribulation.

Walking in the Daintree is a full sensory experience. The canopy is thick and multi-layered. The air is warm and heavy with moisture. The sound is constant — birds, insects, rustling. Everything is enormous: the ferns, the vines, the buttress roots, the fan palms. It feels genuinely primeval in a way that's hard to overstate.

This is also crocodile country. Saltwater crocs inhabit the Daintree River and surrounding waterways. You won't see them on the walking trails (they're in the water), but their presence adds a layer of wildness that Springbrook doesn't have.

Subtropical / Temperate

Springbrook

Springbrook sits on a plateau 900 metres above the Gold Coast — a remnant of the ancient Tweed Shield Volcano that erupted 23 million years ago. The rainforest here is cooler, quieter, and more intimate than the Daintree. It's part of the Gondwana Rainforests World Heritage Area — fragments of the forests that covered the supercontinent Gondwana before it broke apart.

The signature species here are Antarctic beech trees — Gondwanan relics that have survived essentially unchanged for over 100 million years. Walking through the beech forest at Best of All Lookout is like walking through geological time. The moss-covered trunks, the mist filtering through the canopy, and the silence create something almost spiritual.

Springbrook's other signature experience is the glow worm cave at Natural Bridge — a basalt rock arch where thousands of bioluminescent glow worm larvae light up the ceiling. The effect at night is extraordinary. There are no crocodiles here, no cassowaries — but there's a quieter, older kind of wonder.

Wildlife Comparison

Daintree wildlife Southern cassowary (endangered, prehistoric), saltwater crocodiles, Boyd's forest dragon (a vivid green lizard), Ulysses butterfly (electric blue), tree kangaroos, musky rat-kangaroo, green tree frogs, estuarine wildlife, reef fish and turtles at Cape Tribulation. Over 430 bird species in the Wet Tropics area.
Springbrook wildlife Glow worms (Arachnocampa flava), pademelons (tiny rainforest wallabies), Albert's lyrebird (extraordinary mimic), satin bowerbird, koalas in surrounding eucalypt forest, freshwater turtles at Curtis Falls, rainforest frogs, and rich birdlife including whipbirds and king parrots.
For wildlife enthusiasts: The Daintree has more globally iconic species and higher biodiversity. Springbrook's glow worms are genuinely unique and can't be seen in the Daintree. For more on spotting wildlife, see our full guide.

Best Trails

Daintree highlights Marjorie Creek boardwalk (easy, 1.2 km), Dubuji boardwalk at Cape Tribulation (easy, 1.2 km), Jindalba boardwalk (easy, 700 m), Mount Sorrow Ridge Trail (hard, 7 km return — for experienced walkers). Most trails are short boardwalks — the best way to experience the canopy. See our beginner trails guide.
Springbrook highlights Purling Brook Falls circuit (4 km, easy-moderate), Twin Falls circuit (4 km, easy), Best of All Lookout (600 m, easy), Natural Bridge glow worm cave (1 km, easy), Warrie Circuit (17 km — full day for experienced walkers). More variety of trail lengths and difficulty than Daintree.

Access & Logistics

Getting to Daintree Fly to Cairns. Drive 2 hours north (or 1 hour from Port Douglas). Cross the Daintree River on a cable ferry ($). Road north of the ferry is sealed but winding. Limited mobile coverage. Fill your fuel tank before the river crossing. Some roads close in the wet season.
Getting to Springbrook Drive 1 hour from Surfers Paradise, 1.5 hours from Brisbane. Sealed mountain road with switchbacks — easy but winding. Full mobile coverage in most areas. No ferry, no river crossing. Accessible year-round. Multiple entry points to different sections of the park.
Without a car: Both rainforests are easiest to visit on a guided day tour. Cooee Tours runs Springbrook tours from the Gold Coast and Daintree tours from Cairns — transport, guide, and all logistics included.

Which Should You Choose?

The honest answer: it depends on where you're staying

If you're on the Gold Coast or in Brisbane, visit Springbrook. If you're in Cairns or Port Douglas, visit the Daintree. They're 1,800 km apart — you can't casually visit both unless your trip includes both regions.

If your trip includes both regions and you can visit both, do it. They're genuinely different experiences. Springbrook is cool, misty, and intimate — ancient mountain forest with waterfalls and glow worms. The Daintree is hot, dense, and wild — primeval tropical jungle with crocodiles and cassowaries. Together they represent two very different chapters of Australia's extraordinary ecological story.

Choose Springbrook if...

You're based on the Gold Coast or in Brisbane. You want a comfortable day trip with multiple walks and waterfalls. You want to see glow worms. You prefer cooler temperatures. You want a variety of trail options from short strolls to full-day bushwalks. You want something that pairs beautifully with a beach day for a contrast of experiences.

Choose Daintree if...

You're based in Cairns or Port Douglas. You want the most ancient, wild, primeval rainforest experience possible. You want to see where rainforest meets the reef. You want to look for cassowaries and crocodiles. You want the bragging rights of walking through the oldest tropical rainforest on earth. You don't mind heat and humidity.

Frequently Asked Questions

Which is older — Daintree or Springbrook?

The Daintree is cited as the oldest continuously surviving tropical rainforest (~180 million years). Springbrook contains Gondwanan species over 100 million years old. Both predate the Amazon by tens of millions of years.

Can I visit both on the same trip?

Only if your trip includes both Cairns and the Gold Coast. They're 1,800 km apart. If your itinerary covers both regions (connected by a 2.5-hour flight), you can visit both.

Do I need a guided tour?

Both have self-guided trails, but a guide adds significant value — especially in the Daintree where distances are larger and ecological knowledge transforms the experience. Cooee Tours runs day trips to both.

Which has better wildlife?

Daintree has more globally iconic species and higher biodiversity (cassowaries, crocs, tree kangaroos). Springbrook has unique glow worms, pademelons, and lyrebirds. Both are rich in birdlife.

When is the best time to visit?

Springbrook: year-round, best March–August. Daintree: dry season (May–October) is ideal. Both can be visited in wet season but conditions are more challenging.

Walk Through Ancient Rainforest with a Guide

Cooee Tours runs day trips to both Springbrook (from the Gold Coast) and the Daintree (from Cairns). Small groups, expert guides, and transport included — no car hire, no navigation, no guesswork.