Before You Travel:
- Consult with your doctor about destination-specific health risks
- Ensure all routine vaccinations are current
- Pack a comprehensive first aid kit with basics and prescriptions
- Research local medical facilities at your destination
During Your Trip:
- Stay hydrated, especially in hot climates like Queensland
- Use sunscreen regularly (Australian sun is intense!)
- Practice good hand hygiene
- If feeling unwell, notify tour operators for rebooking assistance